Course curriculum

    1. Confidence and Empowerment Meditation

    2. Week 1 People Pleasing + Your Patterns Recording

    3. People Pleasing Discovery Questionnaire

    4. Week 2 Values & Authenticity Recording

    5. Vision Boards on Canva!

    6. Week 3 Boundaries Recording 1st half

    7. Week 3 Boundaries Recording 2nd half

    8. Week 4 Self-Compassion/Self-Care Recording

    9. Inner Child Forgiveness Meditation

    10. Week 5 Confidence and Self-Esteem Recording

    11. Week 6 Embracing Authenticity + Empowerment Action Plan Recording

    12. Positive Self-Talk Journal Prompts

About this course

  • $397.00
  • 6.5 hours of video content

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